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Genusswissen
Rezepte, Hintergründe und Neues von Elly Momberg.
Keto chocolate mousse
November recipe This chocolate avocado pudding recipe is an easy healthy treat, 100% sugar-free and paleo, keto and vegan. It...
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Keto Pudding / Blancmange recipe
Keto Pudding Recipe Now this is a creation from South Africa. My fellow students really wanted me to make a light pudding, pref...
Weiterlesen →Tips on how to go Keto
1 What exactly is a ketogenic diet? The answer is a diet that centres on fat and very little carbohydrates— a low carb, high fa...
Weiterlesen →Keto crumble pots
October recipe These simple yet delicious low-carb crumble pots are the most scrumptious family-friendly dessert, full of hea...
Weiterlesen →Why go plant-based for your health?
1By shifting towards a more plant-based diet you are making great improvements to your health. A plant-based diet includes fr...
Weiterlesen →Keto Porridge
September recipe A comforting low carb breakfast perfect for chilly September mornings. This porridge is gluten-free, sugar-...
Weiterlesen →A brief overview of Diabetes
Diabetes falls under two types: type 1 and type 2. There are about 422 million people living with diabetes worldwide with estim...
Weiterlesen →Berry Granola Frozen Yoghurt Bark
August recipe This yoghurt bark is the most simple to make summery snack for everyone to enjoy and will keep in your freezer ...
Weiterlesen →Flaxseed Pudding with Strawberries
July Recipe Flaxseeds make the most delicious breakfast pudding, soaking up any flavour added and expanding in size resulting...
Weiterlesen →The low down on Stevia, Xylitol and Erythritol
Sugar alternatives Stevia, Xylitol and Erythritol are healthier alternatives to sugar for multiple reasons including not affect...
Weiterlesen →The Health Benefits of Cacao
We think of chocolate as a ‘naughty treat’ and often laden with refined sugars and fats. But cacao, the raw ingredient found in...
Weiterlesen →Healthy snacking!
Sweets without sugar, gluten, lactose, - suitable for diabetics and allergy sufferers. Two entrepreneurs from Munich make it po...
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