Keto Pudding Recipe

Now this is a creation from South Africa. My fellow students really wanted me to make a light pudding, preferably something healthy, so I did my best to create a "blancmange". In England, the "pudding" simply means a dessert and not the specific dessert we call pudding. In the US, pudding means the same thing it means here. Just as in America "chips" are called "chips", in England they are called "crisps". Yes, it's often very funny with the language and although I grew up in England, I sometimes have my difficulties with it. Anyway, I did my best and it turned out to be a total success!

Here is my recipe!

Created by: Eva


For 6 servings
Preparation time: 30 minutes

- 400 ml coconut milk (from a can)
- 4 tbsp xylitol
-1 tbsp vanilla extract
- 1 tsp agar / agar
-1 tsp vanilla extract
- 200 ml coconut cream
or thick cream (mascarpone)


- 200 g frozen berries
- 5 tbsp xylitol

Pudding / Blancmange

Preparation time: approx. 30 minutes

1. Stir the agar-agar powder into the coconut milk with a whisk and bring to the boil.

2. slowly add the xylitol and stir in.3. now simmer gently for approx. 3 - 4 minutes while stirring constantly (a whisk is best for this).

4. now add the vanilla essence and stir in well.

5. now add the mascarpone / vegan cream and continue stirring constantly and remove the pudding from the heat.

6. finally, pour the pudding into prepared moulds and leave to cool.


1. Thaw 200 grams of frozen berries in a saucepan at low temperature.

2. Add the xylitol and stir constantly with a wooden spoon until a creamy, fruity sauce has formed.

3. Now pour the fruit sauce on the pudding and decorate nicely with a few berries. Now chill everything (best in the fridge overnight or for 2-3 hours and then enjoy!

Vegan advent calendar, no added sugar, gluten free, lower carb, keto friendly!